Episode 4

“It’s not a treat, it’s just food”

 

In this episode, I'm talking with Katie Pavey, a trainee life coach who also experiences Psoriatic Arthritis and anxiety. We discuss how she manages her chronic condition, the connection between mental and physical health, the role weight plays in health, body positivity, and how to embrace your inner trash panda!

 
 
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YOU CAN ALSO LISTEN OR SUBSCRIBE TO THE PODCAST ON APPLE PODCASTS HERE.